HERBAL MEDICINE AND MENTAL HEALTH
Herbal medicine, also called botanical medicine or phytomedicine, refers to using a plant's seeds, berries, roots, leaves, bark, or flowers for medicinal purposes. Herbalism has a long tradition of use outside conventional medicine. It is becoming more mainstream as improvements in analysis and quality control, along with advances in clinical research, show the value of herbal medicine in treating and preventing disease.
Over the past decade much has put attention on the use of herbal medicine in the treatment of mental health. Many people have found certain herbs to be beneficial for symptoms in treating depression, anxiety, addiction, insomnia, sleep problems and cognitive decline. Find out more about herbal medicine works in the treatment of mental health. Dr. Randi Fredricks is a psychotherapist and best-selling author, and internationally recognized expert on treating mental health with alternative medicine.
About The Author
Dr. Randi Fredricks is a psychotherapist and best-selling author, and internationally recognized expert on treating mental health with alternative medicine. As a holistic psychotherapist, she devoted her career to learning about complementary and alternative therapies that improve emotional health.
Dr. Fredricks' book Healing & Wholeness: Complementary and Alternative Therapies for Mental Health
provides a comprehensive overview of such treatments. Dr. Fredricks treats addiction, anxiety, depression and other psychiatric disorders using traditional psychotherapy and other alternative holistic approaches at her office in San Jose, California.
This Ebook is 13 pages.